As the weather gets warmer, people tend to want to get outside and get moving! Even if they just end up going to the gym more, there’s something about spring and summer that wakes people up. Maybe you worked out through the winter. Maybe you haven’t worked out in a while and you’re going to dig out your old gear. Either way, we’re headed into a great time of year to live your best, fit life.
In order to work out, you need gear. It doesn’t have to be very complex or expensive, but there are some basics that will make your workouts comfortable and effective. The most important pieces of gear you have are probably your shoes, especially if you’re a runner.