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Aerobic Exercise

  1. The Benefits Of Cardio And Strength Training Together

    Tags:
    Aerobic Exercise, Strength Training

    Welcome back to the Pro Fitness RI blog! In our last post, we highlighted just a few of the many benefits of working out in a group. Among said benefits were motivation. That is, being a part of a regular gym class typically lends itself to you getting to know your classmates and instructors. If you…Read More

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Pro Fitness

200 Bald Hill Rd
Warwick, RI 02886

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